Major Muscle Used Of Downward Dog : Downward Facing Dog Alignment Are You Doing It Wrong Tint Yoga . Women's health may earn commission from the links on this page, but we only feature products we believe in. Learn how to do a perfect downward dog so you do not strain your back and neck. Works core, shoulders, pecs, lats, back, and hamstrings stand several feet behind a bosu. Any intro yoga course is going to have a ton of them. To revisit this article, visit m. Dogs are some of the most beloved pets for us to have around. But you're upside down, you're stretching parts of. Bend into downward dog, pla. The yoga pose known as downward dog is, i've always thought, one of the weirdest moves that's considered relatively easy for beginners. Works core, shoulders, pecs, lats, back, and hamstrings stand several feet behind a bosu. Deconstructing Downward Dog Make The Most Of